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How do you recognize when your mental health might need attention?

Last Updated: 18.06.2025 16:47

How do you recognize when your mental health might need attention?

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Content of “Delusion”

Thinking the news, movies & other forms of media are sending you personal messages.

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We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Sudden onset of extreme euphoria

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

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Seeing visions of actual people right now doing things as though they are on video

Seeing other gods and goddesses

Seeing signs and symbols everywhere you look

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Having a series of unexplainable misfortune all around you

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Ancient Belief & Ritualistic Hysteria

Why are so many US conservatives in this day and age still against racial mixing? They won't say it in public, but they are still against the mixing between Blacks and whites? Why?

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Night terrors

Crawling or itching sensations for no reason or with no external stimuli present

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Paranoia regarding animals & insects

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Dreams coming true, regularly

How do you confront your own family for not inviting you or leaving you out of things?

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Mental Illness

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

How does gut health affect mental well-being?

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Turning lights off preferring the dark instead

Extreme changes in personality

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Thinking secret societies are spying on you

Rumbling, shaking, gusting wind etc.

Thinking your family, friends, neighbors and co-workers are spying on you

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Pains in the anal area

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Overlapping voices or what I call triple voice or Legion

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Seeing flashes of light fly though your house or shoot out of your peripheral vision

Walking around at night barefoot for hours, days or even weeks.

Vibrations

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Waking up crying

Third Eye Chakrah; Kabbalah

Eyes

Chest pressure

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

The mind is supposed to be silent most of the time but it never is.

Target Individuals

Monitoring Spirits

Excessive Chills or “tingles”

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Demon Possession

Excessive emotional reaction

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

“Holy” Spirit Gifts

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Multiple clicks that are similiar to the African click language dialect

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Irregular heart beats

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Government Experimentation & Conspiracy

Covering up windows

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Extreme change in perceptions of reality and world view or belief systems.

Sudden temporary pains throughout the body for no reason

Gang Stalking

Pressure in the head

Kundalini Awakening

Seeing color auras in just about every color

Seeing the alleged “god” or “jesus”

Feelings you are being sexually harassed, molested, raped or seduced.

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Intrusive Thoughts

Ears

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Seeing people that are deceased

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Weird sexual fetishes and fantasies

Seeing beings in bluish white light

Religious Hysteria (Positive- Good)

Needing to avoid people

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Chills like someone is inappropriately touching you in the groin or breast area

Tech Experimentation & Conspiracy

Clicking that sounds like a line connecting or disconnecting

Whirring or whooshing noises

Etc…

Remote Viewing

Your own voice but it definietly isn’t you speaking

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Communication through thoughts

Having trouble with balance that comes and goes

Do these thoughts truly belong to and originate with you?

Premature aging all of a sudden

Sudden promiscuity

Quantum Astral Projecting

Very vivid dreams

Excessive warming or a burning sensation

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Body

Thinking animals and insects are spying on you

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Sweating

Alien or Advanced Civilization Conspiracy

Seeing elders

Healthcare Experimentation & Conspiracy

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Jinn Possession

Sexual sensations

Afraid to look in the mirror

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Finding evil underlying themes in media and music you didn’t notice before.

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Astral Projection & Quantum Science Hysteria

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Seeing beings in green light

Hearing a snap or popping that sounds like it is coming from the skull

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Cramps, Charlie Horses etc.

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Sleep Walking

Head

Seeing beings of fire

Dreams of objects in the sky and aliens

Arguing and fighting with a spirit in your dream

“Tinnitus”

Black Magic/ Witchcraft/ Sorcery

BRIEF SUMMERY OF SYMPTOMS

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Dreaming in cartoon

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Experiencing unusual “coincidences” suddenly and consistently.

Personal Behaviors & Social Changes

Seeing visions of things going on in the spirit realm

Feeling pains or soreness on the eyeball itself

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Schizophrenia

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Seeing the location & characteristics of various types of heavens or planets

Sudden onset of extreme dread

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Extraordinary Paranoia

Seeing visions of future world events that actually come to pass later in the news cycle.

Dreams of “heaven and hell”

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Repeating dreams

Extreme changes in social behavior

Having blurry or hindered vision temporarily or even blindness

Seeing saints from the scriptures

Pokes on the head

Voice of Thunder

Rings of Saturn or extraterrestrial sounding noises

One eye sees something larger than the other eye

Thinking the government is spying on you

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Waking up angry, disturbed, or still tired

Science Experimentation & Conspiracy

Paranoia regarding people

Ability to stare directly into the sun

Seeing visions of various doctrines & books playing out like a movie.

All of the Names People are Calling This

Seeing shadow people with fedoras

Nano Technology Mind Control

Male and Female- Voices of people you know & people you don’t know at all

Seeing visions that look like a dream while you are awake.

Excessive sweating, waking up soak and wet

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Shortness of breath

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Dreams of people you never met but then you meet them later.

Groin & Private Areas (Secret Places)

Sudden issue with pornographic materials and content

Burning on the sides of the groin. Left side, right side or both.

Noises in the ears.

V2K: Voice to Skull Technology in other words classified spying techniques

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Feeling safer in your home & not wanting to go out in public

Seeing visions of things going on in the universe.

Seeing shadows that seem to loom, grow & encompass you

Adrenaline rushes through the body

Issues with Personal Hygiene

Sleep

Lucid dream states

Sudden issues with extreme masturbation

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Seeing visions in cartoon graphics and resolution or colors.

Thinking a spirit is watching you

Extreme changes in sleep schedules

Feeling like someone is seeing through you eyes

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Zaps as though you are being shocked with electricity

Seeing animals or creatures that aren’t there

Creature Sounding Voices such as roars & screaming etc.

Religious Hysteria (Negative- Bad)

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Eye Twitching

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Emotional State

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Extreme changes in diet

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Seeing angels

Electronic or robotic sounding voices

Seeing spirits that look like black silhouettes that have either light or fire behind them

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Seeing the face of the wind, water or other elements

Gender dysphoria, transgenderism

Telepathic communication that is not words or thoughts it’s a “knowing”.

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Seeing visual phenomenon such as:

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Feeling pressure or a shield over one or both eyes that comes and goes

Extreme changes in habits

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Seeing visions that are just in your head or mind space only.

Seeing creatures

Twin Flame Journey’s

Avoiding large crowds

Waking up with sudden muscle pains and cramps

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Nose

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Ability to control activities, responses & have conversations inside the dream state

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Seeing shadow people that run against walls or fly

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Vertigo or depth perception issues.

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Extraordinary Fear

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Sudden vanity & immodesty